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Basic Form Class. Part 1

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Disclaimer: Like any physical sport, martial arts always carry the possibility of injury. The author and publisher accept no responsibility for any injury incurred in their pursuit. Besides seeking proper “hands-on” instruction, in the event of any doubts concerning possible stress or strain to the student a physician should be consulted for assurance that no instructions contained herein are counter-indicated by the reader’s physical condition. Copyright © [2018] White Crow Taiji