Basic Form Class. Part 1

Course Content

1. Opening (Lifting Hands), Ward Off Left
2. Ward Off Right
3. Grasp the Sparrow’s Tail
4. Single Whip
5. Raise Hands
6. White Crane Spreads Its Wings
7. Brush Knee
8. Play the Pi Pa
9. Backfist (Pi Shen Chui)
10. Step Forward, Deflect, Parry and Punch (Jin Bu Ban Lan Chui)
11. Apparent Close Up