Tai Chi (Taiji) practice will put you on a  path to better fitness, strength, relaxation and vitality. Learn what your body is really capable of!Whole-Body Wellness Class (San Rafael, CA)Partner Practice Class (Sebastopol, CA) Tai Chi Whole-Body Wellness Program A Gentle Practice for a Strong Body and Peaceful Mind I-Ch’ing-Ch’ing • Learn ancient Chinese breathing exercises that take only 2 minutes!• Practice it to increase health and bring calm to your life Tai Chi Partner Practice• Develop a deeper understanding of martial principle of Tai Chi Chuan.• Strengthen your mind-body connection and enhance overall well-being.
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